Group Therapy

Mentoring Group for teens [12 - 15 years old]

Mentoring group for teens who identify as Black, African, Caribbean, and South Asian heritage to explore their racial and cultural experiences. This group is aimed at:

  • Supporting and encouraging teens to embrace their cultural identity.
  • To learn, inspire, and connect with each other through shared experience.ideals.
  • To develop resilience and a sense of self that conforms with their ideal.

Group runs fortnightly on Saturdays from 11am - 12:30pm. Please call to book your place.

"It is time for parents to teach young people early on that in diversity there is beauty and there is strength."
            Maya Angelou.

DBT Skills Coaching Group

Coming Soon on Monday Evenings 6pm-7:30pm. Please call to book your place.